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List view record 1: What the fast! : how Monday and Tuesday will change your life
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What the fast! : how Monday and Tuesday will change your life
Schofield, Grant
2018
"This book is a practical guide to get you started with intermittent fasting (IF), or Super-fasting (SF) as we now call it. Plus, it comes with all the science and recipes too. Super-Fasting allows for super wellbeing, from weightloss to enhanced immune and brain function"--Page 7.
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What the fast! : how Monday and Tuesday will change your life
Schofield, Grant
2018
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