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List view record 1: The ADHD brain buddy : a practical toolkit for adults navigating a more ADHD-friendly life
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The ADHD brain buddy : a practical toolkit for adults navigating a more ADHD-friendly life
Boseley, Matilda
2025
From the bestselling author of The Year I Met My Brain comes a practical and empowering workbook of handy tools for daily life, designed specifically for adults with ADHD. As an ADHDer, sometimes you feel stuck - and the unrelenting demands of adult life in a neurotypical world certainly don't he...
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The ADHD brain buddy : a practical toolkit for adults navigating a more ADHD-friendly life
Boseley, Matilda
2025
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