BRN: 485513

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End your fight with food : how to change your eating habits for good

Turnbull, Claire2025

Do you feel like you're constantly battling with food? We are bombarded with advice on what we should do to be healthier or lose weight, but making that happen feels overwhelming, if not impossible. This cycle of trying and 'failing' then leaves you stuck in frustration, shame and self-blame. In ...

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