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List view record 1: Uḥibbu nafsika li-taḥqīq ṣiḥḥah rāʼiʻah : afkār wa-ṭaʻām al-niẓām al-ghidhāʼī al-amthal
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Uḥibbu nafsika li-taḥqīq ṣiḥḥah rāʼiʻah : afkār wa-ṭaʻām al-niẓām al-ghidhāʼī al-amthal
أحب نفسك لتحقيق صحة رائعة : أفكار وطعام النظام الغذائي الأمثل
Hay, Louise L.
2024
يربط الكتاب بين التفكير الإيجابي والصحة الجيدة، ويقدم نصائح عملية للشفاء العاطفي والجسدي عبر قبول الذات. يعتبر هذا الكتاب دليلا للتغيير الإيجابي وتطبيق ممارسات الرعاية الذاتية من أجل حياة مليئة بالصحة والعافية.
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Uḥibbu nafsika li-taḥqīq ṣiḥḥah rāʼiʻah : afkār wa-ṭaʻām al-niẓām al-ghidhāʼī al-amthal
أحب نفسك لتحقيق صحة رائعة : أفكار وطعام النظام الغذائي الأمثل
Hay, Louise L.
2024
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