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List view record 1: Cognitive Behavioral Therapy for Daily Life. Episode 10, Understanding and Managing Emotions
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Cognitive Behavioral Therapy for Daily Life. Episode 10, Understanding and Managing Emotions
2022
You have experienced emotions every day of your life, and they influence everything you think and do. And yet, they are not always easy to identify and understand, and certainly not easy to control. Discover how to identify your primary emotions, their triggers, associated cognitions, and linked ...
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Cognitive Behavioral Therapy for Daily Life. Episode 10, Understanding and Managing Emotions
2022
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