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List view record 1: Cognitive Behavioral Therapy for Daily Life. Episode 2, Laying a Foundation: Assessments and Goals
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Cognitive Behavioral Therapy for Daily Life. Episode 2, Laying a Foundation: Assessments and Goals
2022
A full self-assessment is a foundational CBT skill, giving you a good sense of your strengths and areas for improvement. And as you move forward in your therapy, self-assessment will show you whether or not you've been progressing toward your goals. Learn how to access the NIH's free PROMIS syste...
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Cognitive Behavioral Therapy for Daily Life. Episode 2, Laying a Foundation: Assessments and Goals
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