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List view record 1: Dear digital, we need to talk ... : a guilt-free guide to taming your tech habits and thriving in a distracted world
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Dear digital, we need to talk ... : a guilt-free guide to taming your tech habits and thriving in a distracted world
Goodwin, Kristy
2023
Suffering with toxic tech-habits? Zoom fatigue? Digital dementia? Burnout? Many of us have adopted unhealthy and unsustainable digital habits that are not only putting a dent in our performance and productivity, they are also seriously impacting both our physical health and mental wellbeing. But ...
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