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List view record 1: Your weight is not the problem : a simple, no-diet plan for healthy habits that stick
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for Your weight is not the problem : a simple, no-diet plan for healthy habits that stick
Your weight is not the problem : a simple, no-diet plan for healthy habits that stick
Cohen, Lyndi
2023
An evidence-based guide to breaking your fixation with weight, with simple strategies to make peace with your body and build healthy habits that actually matter. Our constant fixation with losing weight is exhausting. We're stuck in a vicious diet cycle, gaining weight after each failed attempt a...
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Your weight is not the problem : a simple, no-diet plan for healthy habits that stick
Cohen, Lyndi
2023
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