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List view record 1: Real Zen for Real Life. Episode 2, The Zen Way to Know and Forget Thyself
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Real Zen for Real Life. Episode 2, The Zen Way to Know and Forget Thyself
2022
Professor Davis first helps you move past superficial titles you might use to define yourself and understand more about who you really are through holistic meditation. As he walks you through a brief practice meditation, he'll help you understand how to better empty your mind and leave the medita...
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