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List view record 1: Rest + calm : gentle yoga and mindful practices to nurture and restore yourself
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Rest + calm : gentle yoga and mindful practices to nurture and restore yourself
Hines, Paula
2022
A beautiful, practical guide to finding rest and calm - even when it feels impossible Are you tired and wired? Stressed? Overwhelmed? Here's a radical idea: You deserve rest. In a world that often wants us to keep going no matter what, Rest + Calm is your gentle, nurturing and accessible guide to...
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Rest + calm : gentle yoga and mindful practices to nurture and restore yourself
Hines, Paula
2022
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