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List view record 1: Masters of Mindfulness. Episode 16, Beyond the Orgasm: Communicate and Flow
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Masters of Mindfulness. Episode 16, Beyond the Orgasm: Communicate and Flow
2019
Orgasm anxiety takes us away from sexual pleasure. But mindful sex can refocus our attention on the body's innate sexual feelings without judgment, allowing us to relax into pleasure. Jessica Graham shares the concept of "flow" meditation as well as ways mindfulness can help forge better communic...
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Masters of Mindfulness. Episode 16, Beyond the Orgasm: Communicate and Flow
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