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List view record 1: Masters of Mindfulness. Episode 13, The Science of Mindful Aging
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Masters of Mindfulness. Episode 13, The Science of Mindful Aging
2019
Recent scientific discoveries reveal not only the mechanisms of aging at the cellular level, but also how our mental activities affect those processes. With Dr. Elissa Epel, learn how your activities can affect inflammation; the health of our mitochondria, our cells' centers of energy production;...
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Masters of Mindfulness. Episode 13, The Science of Mindful Aging
2019
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