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List view record 1: Masters of Mindfulness. Episode 3, Using Mindfulness to Grow Inner Resources
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Masters of Mindfulness. Episode 3, Using Mindfulness to Grow Inner Resources
2019
Wouldn't it be wonderful if you could become stronger and more resilient throughout the course of your life by developing new inner resources to address challenges and vulnerabilities? Although our brain evolved to scan the world for the negative in order to keep us safe, learn how the practice o...
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Masters of Mindfulness. Episode 3, Using Mindfulness to Grow Inner Resources
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