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List view record 1: Masters of Mindfulness. Episode 1, What You Practice Grows Stronger
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Masters of Mindfulness. Episode 1, What You Practice Grows Stronger
2019
Mindfulness can strengthen our immune system, decrease stress, increase cognitive function, and allow us to feel more compassion. With Dr. Shauna Shapiro, explore your own purpose for engaging on a journey of mindfulness with respect to intention, attention, and attitude. Given that what you prac...
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Masters of Mindfulness. Episode 1, What You Practice Grows Stronger
2019
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