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List view record 1: Martial Arts for Your Mind and Body. Episode 15, Judo: How to Take a Fall
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Martial Arts for Your Mind and Body. Episode 15, Judo: How to Take a Fall
2019
Known for its grappling, flipping, and throwing techniques, judo is best summed up by a Japanese phrase translating to "maximum efficiency, minimum effort." After a review of the history and introductory concepts of judo, Sensei Fukuda takes you through a series of exercises and drills. Master Ro...
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