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List view record 1: Martial Arts for Your Mind and Body. Episode 4, Karate: End the Fight with a Single Blow
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Martial Arts for Your Mind and Body. Episode 4, Karate: End the Fight with a Single Blow
2019
Round out your study of karate's "empty hand" with an overview of a karate "kata." Find out how practicing the kata can help you perfect your techniques and strengthen your body and mind. Sensei Fukuda demonstrates the Shiho Zuki (punching in four directions), and Master Ross breaks down the tech...
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Martial Arts for Your Mind and Body. Episode 4, Karate: End the Fight with a Single Blow
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