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List view record 1: Optimizing Brain Fitness. Episode 12, Building Your Cognitive Reserve
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Optimizing Brain Fitness. Episode 12, Building Your Cognitive Reserve
2019
Professor Restak concludes his course with ways to immediately start optimizing your brain fitness. These include trying new and unexpected things, learning in an informal and self-directed manner, keeping things in perspective, opting to prioritize instead of multitask, developing an appreciatio...
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Optimizing Brain Fitness. Episode 12, Building Your Cognitive Reserve
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