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List view record 1: The Instant Mood Fix [electronic resource] : Emergency Remedies to Beat Anxiety, Panic or StressList view anchor tag for record 1: The Instant Mood Fix [electronic resource] : Emergency Remedies to Beat Anxiety, Panic or Stress
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The Instant Mood Fix [electronic resource] : Emergency Remedies to Beat Anxiety, Panic or Stress

Remes, Olivia2021
University of Cambridge mental health researcher Dr. Olivia Remes has spent the past decade uncovering the secrets to reducing anxiety, stress and panic. In this short, no-nonsense audiobook, Dr Olivia gives you 50 simple, science-based solutions to fight the moods that hold us all back. Targetin...
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