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Mindwandering : how it can improve your mood and boost your creativity

Bar, Moshe (Neuroscientist)2022

Cutting edge brain research on letting your mind wander - and when and why it's good for you. Our brains are noisy. Certain regions are always grinding away at involuntary activities like daydreaming, worrying about the future and self-chatter, taking up to forty-seven percent of our waking time....

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