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List view record 1: Mindful Mamma [electronic resource] : Mindfulness and Hypnosis Techniques for a Calm and Confident First Year
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Mindful Mamma [electronic resource] : Mindfulness and Hypnosis Techniques for a Calm and Confident First Year
Fletcher, Sophie
2020
Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. You’ll learn quick and easy mindfulness and hypnosis techniques alongside mp3 downloads to create moments of calm wherever you need it – even at 4am with a restless baby! As well ...
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Mindful Mamma [electronic resource] : Mindfulness and Hypnosis Techniques for a Calm and Confident First Year
Fletcher, Sophie
2020
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