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List view record 1: The Perfect Run [electronic resource] : A Guide to Cultivating a Near-Effortless Running State
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The Perfect Run [electronic resource] : A Guide to Cultivating a Near-Effortless Running State
Havey, Mackenzie L.
2020
At some point in every runner's career they experience the 'perfect' run, when they are in full flow and feel totally unstoppable. Your worries about the day and physical aches and pains melt away. Your body and mind are in complete sync and the run feels effortless.Even still, the path to achiev...
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2020
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