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List view record 1: Science of running : analyze your technique, prevent injury, revolutionize your training
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Science of running : analyze your technique, prevent injury, revolutionize your training
Napier, Chris
2020
Explains the hard science that will help people of all abilities to run faster, endure for longer, and avoid injury. Science of Running goes further than any other running book to interrogate the muscle groups and bodily systems involved in being an effective runner, and shows how to apply insigh...
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Science of running : analyze your technique, prevent injury, revolutionize your training
Napier, Chris
2020
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