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List view record 1: Running life : mindset, fitness & nutrition for positive wellbeing
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Running life : mindset, fitness & nutrition for positive wellbeing
Holmes, Kelly
2018
Running Life is an inspirational and attainable guide to how mindset, exercise and diet - the 'Big Three' as Dame Kelly terms them - interlink to transform your overall wellbeing. Divided into three sections, Mindset, Fitness and Nutrition, this book will teach you how to make positive changes to...
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Running life : mindset, fitness & nutrition for positive wellbeing
Holmes, Kelly
2018
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