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List view record 1: The circadian code : lose weight, supercharge your energy and sleep well every night
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The circadian code : lose weight, supercharge your energy and sleep well every night
Panda, Satchin
2018
Circadian rhythms are biological processes or 'clocks' that exist in each one of our cells. Programmed to turn genes on or off at different times of the day or night, they influence every aspect of our health. Now, in 'The Circadian Code', these fascinating findings are revealed, showing that whe...
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The circadian code : lose weight, supercharge your energy and sleep well every night
Panda, Satchin
2018
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