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List view record 1: Move your mind : how to build a healthy mindset for life
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Move your mind : how to build a healthy mindset for life
Bracks, Nick
2021
Move Your Mind provides readers with the practical tools to make daily change to their wellbeing, with a focus on using physical movement to improve mental health. Written by Nick Bracks, who has spent the last decade speaking about mental health at schools and organisations around the world, thi...
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Move your mind : how to build a healthy mindset for life
Bracks, Nick
2021
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