Skip to main content

BRN: 346026

Filter results

Loading...

Search results

Showing 1 of 1
List view record 1: The mindful kind : a meaningful mindfulness guide for wellbeing in the modern worldList view anchor tag for record 1: The mindful kind : a meaningful mindfulness guide for wellbeing in the modern world
Thumbnail for The mindful kind : a meaningful mindfulness guide for wellbeing in the modern world

The mindful kind : a meaningful mindfulness guide for wellbeing in the modern world

Kable, Rachel2019
A guide from a popular podcaster to de-stressing and becoming happier by becoming more mindful in your everyday life. Learn why it's vital to prioritise self-care, wellbeing and mental health. Discover effective and practical mindfulness and meditation strategies and learn to apply them in all li...
Clear current selections
items currently selected
View my active My Saved List
0Items in my active My Saved List