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List view record 1: The mindful kind : a meaningful mindfulness guide for wellbeing in the modern world
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The mindful kind : a meaningful mindfulness guide for wellbeing in the modern world
Kable, Rachel
2019
A guide from a popular podcaster to de-stressing and becoming happier by becoming more mindful in your everyday life. Learn why it's vital to prioritise self-care, wellbeing and mental health. Discover effective and practical mindfulness and meditation strategies and learn to apply them in all li...
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The mindful kind : a meaningful mindfulness guide for wellbeing in the modern world
Kable, Rachel
2019
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