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List view record 1: The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and lose weight fast
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The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and lose weight fast
Recitas, Lyn-Genet
2017
Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat. Readers will discover: why exercising less--as little as 12 minutes, 3 times a week!--can help them lose more weight; why "heal...
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The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and lose weight fast
Recitas, Lyn-Genet
2017
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