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The wisdom of a meaningful life : the essence of mindfulness
Bruna, John
2016
"A rich and multilayered guide that offers readers accessible wisdom and practical methods to cultivate deeper satisfaction in everyday experiences. In contrast to stimulus-driven pleasure, contentment comes from living a life of meaning that aligns with one's values.The authoridentifies the comm...
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The wisdom of a meaningful life : the essence of mindfulness
Bruna, John
2016
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