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List view record 1: 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
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10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
Harris, Dan, 1971-
2024
The anchor, who had a nationally televised panic attack, takes readers on a ride through the outer reaches of neuroscience to the inner sanctum of network news during which he discovered a way to get happier that is truly achievable.
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10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
Harris, Dan, 1971-
2024
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