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List view record 1: Self-talk for a calmer you : learn how to use positive self-talk to control anxiety and live a happier, more relaxed life
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Self-talk for a calmer you : learn how to use positive self-talk to control anxiety and live a happier, more relaxed life
Flaxington, Beverly D.
2013
Powerful techniques for managing your anxiety! Every day, millions of people struggle with anxious thoughts and feelings of dread, but you don't have to be one of them. With 'Self-talk for a calmer you', you can change the way you approach your worries and finally break free from the tight grip o...
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Self-talk for a calmer you : learn how to use positive self-talk to control anxiety and live a happier, more relaxed life
Flaxington, Beverly D.
2013
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