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List view record 1: Fitter, further, faster : get fit for sportives and road riding
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Fitter, further, faster : get fit for sportives and road riding
Charlton, Rebecca
2013
Fitter, Further, Faster is a complete guide to how to prepare for road riding and sportive events aimed both at first timers and those more experienced. Organised around a six month timeline that shows readers how to prepare for an event, it looks at training plans for speed, endurance, pacing, t...
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Fitter, further, faster : get fit for sportives and road riding
Charlton, Rebecca
2013
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