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List view record 1: Sitting kills, moving heals : how everyday movement will prevent pain, illness, and early death -- and exercise alone won't
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Sitting kills, moving heals : how everyday movement will prevent pain, illness, and early death -- and exercise alone won't
Vernikos, Joan
2011
This groundbreaking study demonstrates how the prevalent problems of obesity, ailing health, and lack of energy can all be easily improved simply by using the power of gravity. The survey is based on the author's research into how weightlessness weakens astronauts' muscles, bones, and overall wel...
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Sitting kills, moving heals : how everyday movement will prevent pain, illness, and early death -- and exercise alone won't
Vernikos, Joan
2011
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